Live stream preview
REFORMER 14
CATHERINE
•
35m
Props Needed: Dowel
A challenging workout incorporating the dowel to help you find length and build strength throughout the entire body. Taught by Catherine.
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REFORMER 16
Props Needed: Hand Weights
A dynamic workout targeting glutes, core and arms in fun and challenging ways. Taught by Catherine Donato. -
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Props Needed : Chi Ball
Join Catherine for a full body mat workout using the chi ball.
Taught by Catherine Donato -
Intermediate Mat with Catherine
Props Needed: Chi Ball, Hand Weights
Challenge your core stability and upper body strength in this intermediate mat session.
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