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REFORMER 1
Full Length
•
53m
Props Needed: Reformer
Slow and controlled Reformer focusing on the glutes and arms
Taught by Catherine Donato
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REFORMER 9
Props Needed: Reformer
Challenge your core and glutes in this Reformer session.
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REFORMER 3
Props needed: Reformer, Box
Find your side body in this oblique focused Reformer session.
Taught by Catherine Donato. -
REFORMER 5
Props needed: Reformer, Pilates ring
Full body Reformer class with a specific focus on glutes and arms.
Taught by Catherine Donato