Props Needed: Chi Ball
Restore mobility to your body in this slow and controlled mat session.
Taught by Melinda Ferenczi

Props needed: Reformer
Fundamental reformer class designed to get your whole body moving.
Taught by Melinda Ferenczi

Props Needed: Reformer, Pilates Ring
Full body Reformer class with a specific focus on glutes and arm.
Taught by Catherine Donato

Props Needed: Reformer, Box
A dynamic reformer workout designed to challenge your whole body.
Taught by Catherine Donato

Props needed: Reformer, Box
Test your balance and hamstring strength in this fun, challenging Reformer class using the box.
Taught by Catherine Donato

Props Needed: Reformer
Slow and controlled Reformer focusing on the glutes and arms
Taught by Catherine Donato

Props Needed: Reformer
Challenge your core and glutes in this Reformer session.
Taught by Catherine Donato

Props needed: Reformer, Box
Find your side body in this oblique focused Reformer session.
Taught by Catherine Donato.

Props needed: Reformer, Pilates ring
Full body Reformer class with a specific focus on glutes and arms.
Taught by Catherine Donato

Props: Reformer, Jumpboard and Pilates Ring
Taught by: Catherine Donato

An intermediate Reformer session to get your whole body moving with a strong focus on balance and core.
Taught by Melinda.

Props Needed: Yoga Block
This Reformer session begins with ankle mobility exercises, emphasising their connection to hamstring stability. We then progress to dynamic glute and balance challenges, incorporating the yoga block for added intensity.