Live stream preview
Lower Body Mat with Darcie
JUST RELEASED
•
26m
Strengthen your Quads and Glutes in this lower body mat. Pair with any upper body mat for a full body session. Taught by Darcie Virtue.
Up Next in JUST RELEASED
-
Mobility Mat with Darcie
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue -
Strength & Conditioning Mat with Darcie
A challenging full body session incorporating spinal movement, strength building and endurance.
Taught by Darcie Virtue. -
Intermediate Abs with Catherine
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.