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Mat Pilates

Slider Workout with Catherine

23m

Props Needed: Slider
Join Catherine from a full body intermediate - advanced Slider workout!
Taught by Catherine Donato

Up Next in Dynamic

  • Int / Adv Fitball with Catherine
    25:02
    Int / Adv Fitball with Catherine

    Int / Adv Fitball with Catherine

    Props Needed: Fitball
    Start with breathing and centering before diving into a strong core focused fitball session with Catherine
    Taught by Catherine Donato

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