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Chair Pilates with Eloise

ELOISE • 28m

Props Needed: Chair
Utilise your dining room chair in this mat session.
Taught by Eloise

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    Abs and Glutes with Eloise

    Abs and Glutes with Eloise

    Props: Chi Ball
    Strengthen your glutes and abs with this mat workout. Pair with any upper body session for a full body workout.
    Taught by Eloise Chia.

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