Live stream preview
Fitball with Darcie
DARCIE
•
28m
Props Needed: Fitball, Handweights
Use the fitball to challenge your stability and incorporate juicy upper body stretches into your class.
Taught by Darcie Virtue
Up Next in DARCIE
-
Strength & Conditioning Mat with Darcie
A challenging full body session incorporating spinal movement, strength building and endurance.
Taught by Darcie Virtue. -
Barre with Darcie
Props Needed: Chi Ball, Chair, Weights
Join Darcie for a 25 minute energetic barre class.
Taught by Darcie Virtue