Live stream preview
REFORMER 12
CATHERINE
•
22m
Props Needed: Pillow or Block
Join Catherine as she takes you through a short reformer workout focusing on the lower body targeting your glutes, hamstrings and the abdominals. Taught by Catherine Donato.
Up Next in CATHERINE
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REFORMER 14
Props Needed: Dowel
A challenging workout incorporating the dowel to help you find length and build strength throughout the entire body. Taught by Catherine. -
REFORMER 16
Props Needed: Hand Weights
A dynamic workout targeting glutes, core and arms in fun and challenging ways. Taught by Catherine Donato. -
Chi Ball Workout with Catherine
Props Needed : Chi Ball
Join Catherine for a full body mat workout using the chi ball.
Taught by Catherine Donato