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REFORMER 5
CATHERINE
•
46m
Props needed: Reformer, Pilates ring
Full body Reformer class with a specific focus on glutes and arms.
Taught by Catherine Donato
Up Next in CATHERINE
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REFORMER 8
Props: Reformer, Jumpboard and Pilates Ring
Taught by: Catherine Donato -
SESSION 21 - STRETCH AND STRENGTH
Props Needed: Massage Ball
Build strength, restore mobility and ease tightness and discomfort in your hips and hamstrings.
Taught by Catherine Donato -
SESSION 20 - CALF STRETCH AND STRENGTH
Props Needed: Ball
Learn techniques to stretch and release your calves using a massage ball.
Taught by Catherine Donato
