Live stream preview
SESSION 10 - CHEST AND ARM STRETCH
The Vacation Series
•
27m
Props needed: Towel and Ball
Open your chest and shoulders using a ball and towel.
Taught by Darcie Virtue.
Up Next in The Vacation Series
-
SESSION 15 - STRETCH AND STRENGTH
Props Needed: Theraband
Build strength, restore mobility and ease tightness and discomfort in your upper back, shoulders and hips.
Taught by Darcie Virtue. -
SESSION 22 - STRETCH AND STRENGTH
Equal parts stretch and strength, this class is designed to open your back body and hips.
Taught by Darcie Virue.
