The Vacation Series
Whether you're on holidays, traveling, or away for work, this series is perfect for you. The Vacation Series includes 20 sessions, each under 30 minutes, designed to keep you moving and feeling great while you're on the go. Most classes require no equipment, but we’ve also included some workouts using a theraband—easy to pack and perfect for a vacation fitness boost!
Plus, enjoy special stretching sessions tailored for long-haul flights to release tension in your hips and back.
The series is available for $60 and is valid for 3 months from the purchase date.
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Theraband Mat with Catherine
Props Needed: Theraband
Dynamic and challenging session focusing on core and glutes.
Pair with any upper body session for a full body workout.
Taught by Catherine Donato -
Traditional Mat with Sydney
Take it back to the Traditional Pilates exercises with this Mat session.
Taught by Sydney Henry -
Mobility Mat with Darcie
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue -
Fundamental Mat with Eloise
No equipment mat focusing on unilateral exercises to balance out the body. Taught by Eloise Chia
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Move Your Spine with Catherine
Get your whole body moving with Catherine.
Taught by Catherine Donato -
Barre Inspired Mat
Join Catherine for a barre inspired mat class to challenge the quads and hip rotation. Taught by Catherine Donato.
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Lower Body Mat with Sydney
Strengthen your Glutes and Hamstrings in this Lower body Mat class. You can pair this with any upper body mat for a full body workout.
Taught by Sydney Henry -
Theraband Mat with Eloise
Props Needed: Theraband
Utilise the theraband to add extra resistance to your mat session.
Taught by Eloise Chia -
Strength & Conditioning Mat with Darcie
A challenging full body session incorporating spinal movement, strength building and endurance.
Taught by Darcie Virtue. -
Spine Mobilising Mat
A feel good mat flow focusing on mobilising the spine. Taught by Alicia
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Intermediate Abs with Catherine
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
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Full Body Mat with Melinda
A classic mat class to challenge stability and and improve flexibility.
Taught by Melinda Ferenczi -
Theraband Mat with Darcie
Props Needed: Theraband
Utilise the Theraband to add extra resistance to your mat session.
Taught by Darcie Virtue -
Ab Focused Mat with Catherine
Quick ab focused mat designed to effectively access and challenge core stability.
Taught by Catherine Donato -
Lower Body Mat with Darcie
Strengthen your Quads and Glutes in this lower body mat. Pair with any upper body mat for a full body session. Taught by Darcie Virtue.
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SESSION 6 - SPINE MOBILITY ROTATION
Explore twisting and spinal rotation in this mobility session.
Taught by Eloise Chia. -
SESSION 7 - SPINE MOBILITY SIDE BENDING
Props Needed: Pillow
Restore mobility and ease tightness and discomfort your side body.
Taught by Eloise Chia -
SESSION 10 - CHEST AND ARM STRETCH
Props needed: Towel and Ball
Open your chest and shoulders using a ball and towel.
Taught by Darcie Virtue. -
SESSION 15 - STRETCH AND STRENGTH
Props Needed: Theraband
Build strength, restore mobility and ease tightness and discomfort in your upper back, shoulders and hips.
Taught by Darcie Virtue. -
SESSION 22 - STRETCH AND STRENGTH
Equal parts stretch and strength, this class is designed to open your back body and hips.
Taught by Darcie Virue.
