Align at Home

Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Start your free trial Learn more

Already subscribed? Sign in

Abs and Glutes with Eloise

Short and Sweet • 23m

Props: Chi Ball
Strengthen your glutes and abs with this mat workout. Pair with any upper body session for a full body workout.
Taught by Eloise Chia.

Up Next in Short and Sweet

  • Prenatal Mat with Melinda
    26:22
    Prenatal Mat with Melinda

    Prenatal Mat with Melinda

    A gentle feel good mat for any stage of your pregnancy, incorporating stretching and rotation.
    Taught by Melinda Ferenczi

  • Arms and Abs with Catherine
    25:49
    Arms and Abs with Catherine

    Arms and Abs with Catherine

    Props Needed: Hand Weights
    This class will focus on arms and abs using hand weights.
    Pair with any lower body session for a full body workout.
    Taught by Catherine Donato

  • Barre with Elise
    21:01
    Barre with Elise

    Barre with Elise

    Props Needed: Weights
    Express barre session targeting your arms and legs. Pair with an abdominal session for a full body session.
    Taught by Elise Drinkwater

×