Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Dynamic Mat with Eloise

Short and Sweet • 24m

Up Next in Short and Sweet

  • Lower Body Mat with Darcie

    Strengthen your Quads and Glutes in this lower body mat. Pair with any upper body mat for a full body session. Taught by Darcie Virtue.

  • Lower Body Mat with Sydney

    Strengthen your Glutes and Hamstrings in this Lower body Mat class. You can pair this with any upper body mat for a full body workout.
    Taught by Sydney Henry

  • Fitball with Darcie

    Props Needed: Fitball, Handweights
    Use the fitball to challenge your stability and incorporate juicy upper body stretches into your class.
    Taught by Darcie Virtue