Live stream preview
Barre with Claire
Lunch Break
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24m
Props Needed: Chi Ball, Weights
Join Claire for a 25 minute full body ball class.
Taught by Claire Stubbs.
Up Next in Lunch Break
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Booty Band with Alicia
Props Needed: Booty Band or Theraband
Join Alicia in strengthening your glutes with this mat workout using a booty band
Taught by Alicia Threadgold -
Yoga Block Mat with Alicia
Props Needed: Yoga Block
Utilise the yoga block in this 30 minute session to challenge your balance and core.
Taught by Alicia Threadgold -
Total Body Reformer with Yvette
Props Needed: Box
This full-body Reformer workout will challenge your strength, control, and endurance from head to toe. Finish with a well-earned stretch to release tension, restore mobility, and leave you feeling refreshed. Let’s get moving!