Up Next in CATHERINE

• 

  25:49

  Arms and Abs with Catherine

  Arms and Abs with Catherine

  Props Needed: Hand Weights
  This class will focus on arms and abs using hand weights.
  Pair with any lower body session for a full body workout.
  Taught by Catherine Donato

• 

  22:16

  REFORMER 12

  REFORMER 12

  Props Needed: Pillow or Block
  Join Catherine as she takes you through a short reformer workout focusing on the lower body targeting your glutes, hamstrings and the abdominals. Taught by Catherine Donato.

• 

  35:51

  REFORMER 14

  REFORMER 14

  Props Needed: Dowel
  A challenging workout incorporating the dowel to help you find length and build strength throughout the entire body. Taught by Catherine.