Live stream preview
Barre Inspired Mat
CATHERINE
•
35m
Join Catherine for a barre inspired mat class to challenge the quads and hip rotation. Taught by Catherine Donato.
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Intermediate Abs with Catherine
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
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Advanced Abdominals with Catherine
Explore Teasers and Rollovers in this advanced abdominal series.
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Arms and Abs with Catherine
Props Needed: Hand Weights
This class will focus on arms and abs using hand weights.
Pair with any lower body session for a full body workout.
Taught by Catherine Donato
