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Intermediate Abs with Catherine
CATHERINE
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32m
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
Up Next in CATHERINE
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Advanced Abdominals with Catherine
Explore Teasers and Rollovers in this advanced abdominal series.
Taught By Catherine Donato -
Arms and Abs with Catherine
Props Needed: Hand Weights
This class will focus on arms and abs using hand weights.
Pair with any lower body session for a full body workout.
Taught by Catherine Donato -
REFORMER 12
Props Needed: Pillow or Block
Join Catherine as she takes you through a short reformer workout focusing on the lower body targeting your glutes, hamstrings and the abdominals. Taught by Catherine Donato.