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REFORMER 2
CATHERINE
•
54m
Props Needed: Reformer, Pilates Ring
Full body Reformer class with a specific focus on glutes and arm.
Taught by Catherine Donato
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REFORMER 5
Props needed: Reformer, Pilates ring
Full body Reformer class with a specific focus on glutes and arms.
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REFORMER 8
Props: Reformer, Jumpboard and Pilates Ring
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SESSION 21 - STRETCH AND STRENGTH
Props Needed: Massage Ball
Build strength, restore mobility and ease tightness and discomfort in your hips and hamstrings.
Taught by Catherine Donato