Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Barre with Darcie

DARCIE • 22m

Up Next in DARCIE

  • Prenatal Fitball with Darcie

    Props Needed: Fitball
    A full body session incorporating breathing, spinal movement, and glute strength building.
    Taught by Darcie Virtue

  • Prenatal Theraband Mat with Darcie

    Props needed: Theraband
    Join Darcie for Prenatal Mat with equal parts of stretch and strength work to leave your body feeling amazing.
    Taught by Darcie Virtue

  • SESSION 15 - STRETCH AND STRENGTH

    Props Needed: Theraband
    Build strength, restore mobility and ease tightness and discomfort in your upper back, shoulders and hips.
    Taught by Darcie Virtue.