Live stream preview
Intermediate Abs with Catherine
Lunch Break
•
32m
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
Up Next in Lunch Break
-
Fundamental Mat with Eloise
No equipment mat focusing on unilateral exercises to balance out the body. Taught by Eloise Chia
-
Prenatal Theraband Mat with Darcie
Props needed: Theraband
Join Darcie for Prenatal Mat with equal parts of stretch and strength work to leave your body feeling amazing.
Taught by Darcie Virtue -
Prenatal Fitball with Darcie
Props Needed: Fitball
A full body session incorporating breathing, spinal movement, and glute strength building.
Taught by Darcie Virtue
