Live stream preview
Theraband Mat with Eloise
Lunch Break
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28m
Props Needed: Theraband
Utilise the theraband to add extra resistance to your mat session.
Taught by Eloise Chia
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Intermediate Abs with Catherine
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Fundamental Mat with Eloise
No equipment mat focusing on unilateral exercises to balance out the body. Taught by Eloise Chia
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Prenatal Theraband Mat with Darcie
Props needed: Theraband
Join Darcie for Prenatal Mat with equal parts of stretch and strength work to leave your body feeling amazing.
Taught by Darcie Virtue
