Align at Home

Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Start your free trial Learn more

Already subscribed? Sign in

Mat Pilates

Chair Pilates with Eloise

28m

Props Needed: Chair
Utilise your dining room chair in this mat session.
Taught by Eloise

Up Next in Dynamic

  • SESSION 21 - STRETCH AND STRENGTH
    27:03
    SESSION 21 - STRETCH AND STRENGTH

    SESSION 21 - STRETCH AND STRENGTH

    Props Needed: Massage Ball
    Build strength, restore mobility and ease tightness and discomfort in your hips and hamstrings.
    Taught by Catherine Donato

  • Pilates Ring Mat Catherine
    36:19
    Pilates Ring Mat Catherine

    Pilates Ring Mat Catherine

    Challenge your abdominals, hamstrings and inner thighs using the Pilates Ring.
    Taught by Catherine Donato

  • Slider Workout with Catherine
    23:17
    Slider Workout with Catherine

    Slider Workout with Catherine

    Props Needed: Slider
    Join Catherine from a full body intermediate - advanced Slider workout!
    Taught by Catherine Donato

×