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Mobility Mat with Darcie
The Vacation Series
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25m
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue
Up Next in The Vacation Series
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Fundamental Mat with Eloise
No equipment mat focusing on unilateral exercises to balance out the body. Taught by Eloise Chia
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Move Your Spine with Catherine
Get your whole body moving with Catherine.
Taught by Catherine Donato -
Barre Inspired Mat
Join Catherine for a barre inspired mat class to challenge the quads and hip rotation. Taught by Catherine Donato.
