Up Next in The Vacation Series

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  35:06

  Barre Inspired Mat

  Barre Inspired Mat

  Join Catherine for a barre inspired mat class to challenge the quads and hip rotation. Taught by Catherine Donato.

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  26:08

  Lower Body Mat with Sydney

  Lower Body Mat with Sydney

  Strengthen your Glutes and Hamstrings in this Lower body Mat class. You can pair this with any upper body mat for a full body workout.
  Taught by Sydney Henry

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  28:55

  Theraband Mat with Eloise

  Theraband Mat with Eloise

  Props Needed: Theraband
  Utilise the theraband to add extra resistance to your mat session.
  Taught by Eloise Chia