Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Chi Ball Workout with Catherine

Short and Sweet • 28m

Up Next in Short and Sweet

  • Chair Pilates with Eloise

    Props Needed: Chair
    Utilise your dining room chair in this mat session.
    Taught by Eloise

  • Barre with Darcie

    Props Needed: Chi Ball, Chair, Weights
    Join Darcie for a 25 minute energetic barre class.
    Taught by Darcie Virtue

  • REFORMER 12

    Props Needed: Pillow or Block
    Join Catherine as she takes you through a short reformer workout focusing on the lower body targeting your glutes, hamstrings and the abdominals. Taught by Catherine Donato.