Live stream preview
Barre with Darcie
Short and Sweet
•
24m
Props Needed: Chi Ball, Chair, Weights
Join Darcie for a 25 minute energetic barre class.
Taught by Darcie Virtue
Up Next in Short and Sweet
-
REFORMER 12
Props Needed: Pillow or Block
Join Catherine as she takes you through a short reformer workout focusing on the lower body targeting your glutes, hamstrings and the abdominals. Taught by Catherine Donato. -
Standing Prenatal Mat with Sydney
Strengthen your glutes, quads and arms in this pregnancy friendly flow. Taught by Sydney Henry.
-
REFORMER 15
Props Needed: Reformer Box, Small Ball
A short and sweet reformer flow focusing on the entire body. Taught by Alicia Threadgold.