Live stream preview
Chi Ball Workout with Darcie
Short and Sweet
•
25m
Props Needed: Chi Ball
Tone your core, glutes and adductors with this 25 minute mat session.
Taught by Darcie Virtue.
Up Next in Short and Sweet
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Chi Ball Workout with Catherine
Props Needed : Chi Ball
Join Catherine for a full body mat workout using the chi ball.
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Props Needed: Chair
Utilise your dining room chair in this mat session.
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Barre with Darcie
Props Needed: Chi Ball, Chair, Weights
Join Darcie for a 25 minute energetic barre class.
Taught by Darcie Virtue
