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Mobility Mat with Darcie
Short and Sweet
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25m
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue
Up Next in Short and Sweet
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Dynamic Mat with Eloise
Props Needs: Hand Weights
A 25 minute mat class incorporating hands weights to challenge your whole body!
Taught by Eloise -
Lower Body Mat with Darcie
Strengthen your Quads and Glutes in this lower body mat. Pair with any upper body mat for a full body session. Taught by Darcie Virtue.
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Lower Body Mat with Sydney
Strengthen your Glutes and Hamstrings in this Lower body Mat class. You can pair this with any upper body mat for a full body workout.
Taught by Sydney Henry