Live stream preview
Barre Inspired Mat
Lunch Break
•
35m
Join Catherine for a barre inspired mat class to challenge the quads and hip rotation. Taught by Catherine Donato.
Up Next in Lunch Break
-
Full Body Mat with Melinda
A classic mat class to challenge stability and and improve flexibility.
Taught by Melinda Ferenczi -
Mat with Weights with Sydney
Props need: Mat and Handweights
A full body mat work out using hand weights, with a strong focus on the upper body.
Taught by Sydney Henry -
Theraband Mat with Darcie
Props Needed: Theraband
Utilise the Theraband to add extra resistance to your mat session.
Taught by Darcie Virtue
