Live stream preview
Theraband Mat with Darcie
Lunch Break
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27m
Props Needed: Theraband
Utilise the Theraband to add extra resistance to your mat session.
Taught by Darcie Virtue
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Props Needed: Theraband
Utilise the theraband to add extra resistance to your mat session.
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A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
