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Intermediate Abs with Catherine
The Vacation Series
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32m
A challenging core focused mat exploring teaser progressions, roll overs and plank variations. Taught by Catherine Donato.
Up Next in The Vacation Series
-
Full Body Mat with Melinda
A classic mat class to challenge stability and and improve flexibility.
Taught by Melinda Ferenczi -
Theraband Mat with Darcie
Props Needed: Theraband
Utilise the Theraband to add extra resistance to your mat session.
Taught by Darcie Virtue -
Ab Focused Mat with Catherine
Quick ab focused mat designed to effectively access and challenge core stability.
Taught by Catherine Donato
