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Traditional Mat with Sydney
The Vacation Series
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25m
Take it back to the Traditional Pilates exercises with this Mat session.
Taught by Sydney Henry
Up Next in The Vacation Series
-
Mobility Mat with Darcie
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue -
Fundamental Mat with Eloise
No equipment mat focusing on unilateral exercises to balance out the body. Taught by Eloise Chia
-
Move Your Spine with Catherine
Get your whole body moving with Catherine.
Taught by Catherine Donato
