Align at Home

Live stream preview

Watch this video and more on Align at Home

Watch this video and more on Align at Home

Start your free trial Learn more

Already subscribed? Sign in

REFORMER 14

REFORMER • 35m

Props Needed: Dowel
A challenging workout incorporating the dowel to help you find length and build strength throughout the entire body. Taught by Catherine.

Up Next in REFORMER

  • REFORMER 15
    23:35
    REFORMER 15

    REFORMER 15

    Props Needed: Reformer Box, Small Ball
    A short and sweet reformer flow focusing on the entire body. Taught by Alicia Threadgold.

  • REFORMER 16
    31:42
    REFORMER 16

    REFORMER 16

    Props Needed: Hand Weights
    A dynamic workout targeting glutes, core and arms in fun and challenging ways. Taught by Catherine Donato.

  • REFORMER 17
    35:24
    REFORMER 17

    REFORMER 17

    A full body session incorporating both strength and stability work.
    Taught by Catherine Donato

×