Live stream preview
Advanced Abdominals with Catherine
Short and Sweet
•
15m
Explore Teasers and Rollovers in this advanced abdominal series.
Taught By Catherine Donato
Up Next in Short and Sweet
-
Mobility Mat with Darcie
Find length and space in your body while focusing on core stability.
Taught by Darcie Virtue -
Dynamic Mat with Eloise
Props Needs: Hand Weights
A 25 minute mat class incorporating hands weights to challenge your whole body!
Taught by Eloise -
Lower Body Mat with Darcie
Strengthen your Quads and Glutes in this lower body mat. Pair with any upper body mat for a full body session. Taught by Darcie Virtue.